Gone are the days when working out was synonymous with spending long, boring hours at the gym. Staying fit no longer means aimlessly running on the treadmill and lifting weights. There are many new age workouts out there which offer quite a variety to choose from. Now, you can pick a workout which is the perfect match for you. If you are easily bored, but would like to lose weight and tone your muscles, try out Circuit Training. This fast-paced workout routine changes every few minutes, making sure you never get bored.

If you like working in teams and would love to do your cardio exercise in the company of people, CrossFit would be a great fit for you.

For overall fitness, both physical as well as emotional, try Yoga. It has different styles, and you can pick one to suit the pace you enjoy.