The festivities are over and you find yourself a few kilos heavier along with skin breakouts and a lethargic feeling almost always. Welcome to the post-Diwali status. With the overdose of mithai, food treats and late night drinking and partying, your body's natural clock is all shaken up and going back to a normal routine seems next to impossible. Don't worry, we've gotten you a perfect holistic detox plan that will have you back to routine in no time at all. You can thank us in the comments below :)
Morning yoga: You don’t have to do an extensive yoga session but basic breathing exercises for 15 minutes in the morning go a long way to keep you calm and energised during the day. Check out this list of yoga asanas you must do on an everyday basis.
Stay in: Post Diwali cut down on your weekday partying habits. Give your body a much-needed break and opt for a relaxed evening instead. Looking for fun date ideas at home? Check them out