We all know that we don’t exactly consume the freshest or the healthiest of foods nowadays. I mean, compared to our parents' "time," quality and nutritional value in produce and processed food has gone for a toss. Just how much is revealed by these facts, will make you want to never eat again.

3. A can of an aerated drink contains at least 9 spoons of sugar. That's like, 4 times more than what your body needs. The same case applies to all the 'diet' sodas in the market.

Source: Orogold

4. At least 25% of all bottled water is just regular water, straight from a tap. So the next time, a company promises you "mineral water", they actually mean, water from the tap in their factory.

Source: Womansday