They say, there's always light at the end of the tunnel. But what they never tell you is how long the tunnel might be. We all have our fair share of ups and downs in life. But for some of us, it's more difficult. Especially those who live their lives in the public eye, being constantly watched and scrutinized for what they do.

Now, Selena chose to speak about overcoming it at the recently held American Music Awards. She won the Best Rock/Pop Female Artist Award and addressed the issue of depression and anxiety in her acceptance speech. Her words even moved Lady Gaga to tears.