“Rise and rise again, until lambs become lions.” Let’s face it, working out is a LOT of effort! At least for most of us it is. With the sun mostly hiding behind dark clouds, and the cold making us want to stay in bed those extra 10 minutes, finding the motivation to exercise in the winter is even harder than otherwise. Let’s take a look at some of the exercises we can do that’ll keep us on our toes, without actually stepping out into the bitter cold!

9. Skipping

While crunches, lunges and pushups are all the way to go to be active, they can become tiresome at some point if you don’t mix up your routines with other forms of exercising. Skipping is one of the those really effective ones while still being a lot of fun, especially with all its variations. Just a word of advice - make sure you have high vaulted ceilings to do this indoors. Otherwise, get out there and bite that evil cold.

Set 1: 50 skips | 20 seconds break | Set 2: 50 skips- and you’re set!

10. Rock Climbing

Indoor rock climbing is that perfect combination of fitness and fun! For you beginners out there, it will take you a while to get used to your hands pulling your weight up. But, once you’re in the thick of it, you will not want to come down that wall! Check out some of these rock climbing centers in Namma Bengaluru.