We would all like to be fit. We would all like to have six pack abs and a well-toned body but some of us find it more difficult to stick to that lifestyle than others. For fitness freaks, hitting the gym or getting exercise is the be all and end all of every single conversation. Here are 10 signs you're friends with a fitness freak!

Sometimes in the middle of a conversation they start doing squats and push ups and even go to the extent of asking you to join in.

There are days when they show up with a large box of protein shake and display it for the entire world to see.