We would all like to be fit. We would all like to have six pack abs and a well-toned body but some of us find it more difficult to stick to that lifestyle than others. For fitness freaks, hitting the gym or getting exercise is the be all and end all of every single conversation. Here are 10 signs you're friends with a fitness freak!

When you’re rushing to office by taking the lift, the fitness freak will stop you and advise you to take the stairs more often.

Every now and then they’ll come extremely close to you and request you to feel their biceps, triceps or abs.