There are countless people all over the world who often suffer from food allergies. If you are having this problem, consult your doctor and have an appropriate treatment. Food allergies affect four to six percent children and five percent adults every year, according to the Centers for Disease Control and Prevention. Here we are sharing the top 10 best home remedies to treat food allergies.

1. Garlic

Garlic contains quercetin, a natural antihistamine that effectively treats food allergies. Also garlic has antioxidant properties, due to which it is helpful to promote a quick recovery from food allergies. For effective results, consider to chew 3 raw garlic cloves daily. You can also bring home garlic supplements on the recommendation of your doctor.

2. Green Tea

Green tea is an effective home remedy to treat stomach problems associated with food allergies. It has anti-inflammatory and antihistamine properties. It regulars the immune system, and helps the digestive organs work properly. Make three cups of green tea a part of your daily routine until the disease is completely cured.