2 out of 3 people at my workplace are on a 'diet.' Someone said 'donuts' and diets called it off. Dieting is downright difficult, especially when we don't enjoy the 'bad food' included in our diet plan and all we can think of is the delicious delicacies we are missing out on. Generally people believe that Indian food is spicy, heavy and oily, which isn't food for your figure. But that isn't always the case. These 10 delicacies are healthy, extremely tasty and low calorie. Diet on!

Sprout Salad With Frozen Yogurt

Want to treat yourself with something tangy, tasty and sumptuous on really hot day? Cool down your senses with the combination of freshly made sprout salad with frozen yogurt.

Oats Idli

Oats are great to have when you're watching your weight, but who likes the disgusting taste. Here's a way to add the blandly wholesome oats in your diet, wholeheartedly..