2 out of 3 people at my workplace are on a 'diet.' Someone said 'donuts' and diets called it off. Dieting is downright difficult, especially when we don't enjoy the 'bad food' included in our diet plan and all we can think of is the delicious delicacies we are missing out on. Generally people believe that Indian food is spicy, heavy and oily, which isn't food for your figure. But that isn't always the case. These 10 delicacies are healthy, extremely tasty and low calorie. Diet on!

Tomato Soup With Bread Sticks

Easy-to-make and highly nutritious, no matter how tomato soup is served, unadorned or with bread sticks, it's always hot and yummy and you can still tune it up according to your taste by adding preferred seasoning.

Ragi Dosas With Dollops of Coconut Chutney

This nutritious and healthy is a gift from South Indian that leaves an earthy, nutty taste in your mouth.. Won't you want more of it?