Sometimes you have a day that can only be classified as “one of those,” and the only appropriate remedy is to become horizontal on your couch or floor and forget about your worries as you sing along to a Disney movie. Here are some signs that today is that day:

5. Your least favorite person set up a wedding ceremony for you on your front lawn.

After you cleverly and gracefully evade his advances, reward yourself with a Disney movie.

6. Your father smashed your sunken stone statue of the seafaring prince you’ve had your eye on.

Both of you are too upset to be able to talk rationally about this right now. Go cool down while watching a Disney movie.